Growing up in the streets of Harlem, violence, drug use and poor eating habits are normalized. Recently, I landed in an abusive relationship feeling small, voiceless, and invisible. Fitness became my escapism at first, but then I fell in love. My confidence grew, but most importantly, I began to really love myself. As a CPT, being a Lesbian Afro-Latina with a dynamic fitness approach is rare. I do this to empower women, give back to the community, and multiply chain breakers.

While traditional coaching has its benefits, its reach is limited. Online coaching offers more affordable, easily accessible, and personalized programs. Specifically tailored to suit your nutritional needs, fitness style/ level, and availability, all with a click of a button. As a Trauma-Informed Fitness Trainer, I meet you where you are, as you are. If you’re ready to break generational curses, regain love for your body, or finally be the Beauty and Beast, I’m the Coach for you.